Best Foods for Period/Menstrual Cramps (Besides Painkillers) - HealthXchange

Certain foods may help alleviate menstrual cramps (period cramps). Dietitian Ethel Lim, from the Nutrition and Dietetics Department at KK Women's and Children's Hospital (KKH), shares what these foods are.

12 Foods That Help Period Cramps - Best Food for Menstrual Cramps

Foods To Help Reduce Period Pain • Eat Love Move Nutrition & Wellbeing with Le'Nise Brothers, Registered Nutritionist, mBANT, mCNHC and Women's Health Expert

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The 10 Best Foods That Help With Period Cramps

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How to Stop Period Cramps: 5 Over-the-Counter Medication Options - GoodRx