Pranayama with Nicha

Nicha is a strong yogi. So when she asked me to conduct a one-on-one pranayama class for her, I had to design a challenging sequence befitting such fitness level. We went through practically uninterrupted sets of abdominal asanas, high-intensity cardio-vascular routine, and a wide array of pranayama complemented with energy locks, breath-holds, visualization, and explosive releases.

Christine Holly - Bartender - Vineyard corridor

ProgramaçãoOnline: Oficina de Yoga: Do Corpo Denso ao Sutil – Centro Cultural São Paulo

All Certificate Course, PDF, Adobe Photoshop

Abhaya Yogana

Torne-se um Professor de Yoga completo e requisitado

PDF) Re-stating Breath, Body and Being: The transformative syncretic of Dance and Yoga in Chandralekha's Prana

Schedule adults

Viver de Yoga 2023 V1 – Bianca Vita

Tiana Prince Yoga

Jovem Bela Mulher Sentada Em Nicho Em Fundo Azul Foto de Stock - Imagem de alegria, sonho: 163815106

Learn AcroYoga at our first Workshop together!

Abhaya Yogana