Speed Running

Happy New Year! I hope you all had a great holiday and have had a great start to 2015. So you may have noticed that I didn't publish a blog on Tuesday this week like I usually do. The reason for this is because I got a job (yay!) so I have less time on…

A combination of a lightweight & breathable engineered mesh upper with a full length LIGHTSTRIKE midsole for faster movement and durable outsole was

Duramo Speed Running Shoes

Running Basics: How To Increase Your Running Speed

Anaerobic speed reserve: A secret weapon to optimise conditioning?

How to Run Faster: Speed Training Guide

5 Ways to Improve Running Speed

How To Run Faster (Best Ways To Increase Running Speed) • The Sport Review

Speed Workouts for the Half Marathon

Critical Speed Calculator for Runners

Why Marathoners Need to Build Their Sprint Speed

Unisex UA HOVR™ Speed Trail Running Shoes

How to run faster — 7 mistakes you're probably making