Bodybuilding Adil Naiym - Long Legs? Try Squatting WIDER Bodybuilding Spirit ➡️AdilNaiym 00212675561014 Adil-naiym@hotmail.com 💪🇲🇦

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Last updated 26 outubro 2024

Bodybuilding Adil Naiym - Long Legs? Try Squatting WIDER Bodybuilding Spirit ➡️AdilNaiym 00212675561014 Adil-naiym@hotmail.com 💪🇲🇦

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Leg Day Yesterday didn't eat much so was only 212..8 today.. @likeaprosupplements 4 sets extensions 12-15 reps 4 sets single leg press 12-15 reps 4, By Jeff Long, IFBB Pro Bodybuilder

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Leg Day Feeling a bit under the weather today but still pushed 100% @likeaprosupplements 4 sets extensions 12-15 reps 4 sets single leg press 8-12, By Jeff Long, IFBB Pro Bodybuilder

High-Volume Bodybuilding Leg Workout

Leg Day Yesterday didn't eat much so was only 212..8 today.. @likeaprosupplements 4 sets extensions 12-15 reps 4 sets single leg press 12-15 reps 4, By Jeff Long, IFBB Pro Bodybuilder

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Leg Day Feeling a bit under the weather today but still pushed 100% @likeaprosupplements 4 sets extensions 12-15 reps 4 sets single leg press 8-12, By Jeff Long, IFBB Pro Bodybuilder

High-Volume Bodybuilding Leg Workout

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