Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…

May 25, 2016 - Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3-2-1

Top double squat this morning 80kg before heading over to the IPF second day of Nationals in Santry Sports Clinic #abspowerlifting #noliftpowerlifting, By FITNESS WITH CARO

DOUBLE KETTLEBELL OVERHEAD SQUAT DRILL from Joe Daniels Kettlebell Training

Husky Towing Products 31425 Round Bar Weight Distribution Hitch with Shank Assembly - (1001 lb. to 1400 lb. Tongue Weight Capacity) : Automotive

SA OH Squat + DB

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Fastway e2 2-Point Sway Control Round Bar Hitch, 94-00-0800, 8,000 Lbs Trailer Weight Rating, 800 Lbs Tongue Weight Rating, Weight Distribution Kit Includes Standard Hitch Shank, Ball NOT Included : Automotive

Husky Towing Products 31425 Round Bar Weight Distribution Hitch with Shank Assembly - (1001 lb. to 1400 lb. Tongue Weight Capacity) : Automotive

Double Unders: Go from 10 to 100 UNBROKEN! (5 Tips)

Bull CrossFit Hero WOD Double Unders + Overhead Squats + Pull Ups + 1 Mile Run

The 3 Best Strength Training Programmes