Vitamin B3 - Why is Vitamin B3 (Niacin) Essential For Kids? – Jolly Life, Inc.

Vitamin B3, or niacin, is a crucial nutrient for your child's body. It must be consumed through either vitamin B3 foods or supplements given that the body cannot create it alone. Some benefits include increased cardiovascular health, skin cancer prevention, and supported brain function.

Vitamin B3 (Niacin) helps the body utilize proteins, fats and carbohydrates for energy, and also supports nerve and skin health. Niacin may help the

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