Wim Hof method and freediving

Can Wim Hof method be beneficial for freediving, and can you use it as preparation breathing for your dives?
Can Wim Hof method be beneficial for freediving, and can you use it as preparation breathing for your dives?

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Episode #6 - Wim Hof Breathing Method and Freediving

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Episode #6 - Wim Hof Breathing & Freediving

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Wim Hof method and freediving

Wim Hof method and freediving

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