Wim Hof on why we should all start taking cold showers

The Iceman takes eight celebrities on an epic adventure – and its one he hopes will inspire viewers at home too, Gemma Dunn finds out.

Benefits of Cold Showers: Strengthen Your Health with the Wim Hof Method — Eightify

I've heard wim hof saying never to do the breathing in the shower, so I was wondering is there a specific breathing to do in the cold? How do you implement it

Cold Water Therapy Part 3: The Godfather of Cold, Wim Hof

I've Taken ONLY Cold Showers for 1,000+ Days (here's what I learned)

Why you should start your day with a cold shower

Wim Hof Method –Daily Breathing Exercises and Cold Shower Routine for Physical and Mental Benefits — Well Thought Out

What are the Benefits of Cold Showers?

A Conversation with Wim Hof, 'The Iceman' – Thought Economics

Wim Hof says a cold shower a day is nature's own 'vaccine

What Happens After 30 Days of Cold Showers (Wim Hof Method), by Isaiah McCall, Ascent Publication

The Wim Hof Method - Cold Water Immersion – dryrobe

Wim Hof: 'Please don't tell anyone – but I hate the cold', Entertainment TV